Tell me more about HypnoQuick
HypnoQuick combines state-of-the-art hypnosis and coaching. It's specifically designed for leaders and high achievers.
In HypnoQuick sessions you become aware of the disempowering beliefs you didn’t even know you had. These beliefs are like viruses – they often get installed on the hard drive of your brain in childhood and then they are reinforced with later events.
The great news is that you can become aware of what’s there, and then we can transform these unconscious beliefs or habits. It’s like deleting or neutralizing the belief, problem, or habit. Often, these beliefs or habits are tremendous energy drains. Once eliminated, clients often feel light, free, and energized.
Where should I start?
Coaching / Hypnosis
It's always a good idea to start with a coaching/hypnosis session. These sessions are offered at 60-minutes or 90-minutes. In these sessions we discuss your goals/outcomes and we often do some hypnosis (you can be sitting or reclining). I also often will teach you some self hypnosis techniques. Sometimes I will also empower you with tools that you can use later (i.e. if the issue is something that may recur).
If we determine that you have some deep rooted childhood issues, I may recommend an RTT session. To learn more about RTT, continue reading.
RTT Sessions: The Process
STEP ONE: The Discovery Session
So, you’re interested in a RTT session. Great! These sessions are specifically designed to rewrite disempowering patterns that began in childhood. We begin with a 45-60 minute Discovery Session (virtually; via Zoom). This is a prep session – it’s about investigating, planning, and prepping, so that you have an incredibly transformational RTT session. During this prep session I’ll focus intently on understanding the outcome you’d like to achieve. What would you like to move past? What's your goal? I’ll get to know a bit more about you. I’ll ask you about the challenges and issues you’re facing. I’ll help you get very clear on what you want, and together we’ll brainstorm and craft the suggestions that will give you a powerful transformation. You’ll be well prepared you for your RTT session, which will take place a couple days later, or the following week. In the RTT session I will use the suggestions that we crafted together.
STEP TWO: The RTT Session
The RTT session is a unique, comprehensive transformation that takes between 90 minutes and 2½ hours. Yes, it’s lengthy but time flies when you are under hypnosis. And it’s fascinating! Again, we use Zoom. First, we check in to confirm the topic that you would like to address. Then I relax you and show you how to put yourself into hypnosis. You will be fully awake, in a comfortable, receptive state. I often gently guide you to access some scenes or events that are somehow related to the challenges you are experiencing. It’s incredible how the unconscious mind knows just where to go. Together, we are like detectives, looking for cause and effect. As a team, we reframe, release, and rewire, so that old, disempowering beliefs that you may have acquired as a 2, 3, 5, or 10-year-old are put into perspective and then discarded. If the session is about quitting a habit (i.e. alcohol, cigarettes), I use language to help you relinquish the habit without needing willpower. (Willpower is only useful for short term challenges. It is not effective for maintaining new habits over the long term). After the session I will send you a personalized transformational recording, complete with relaxation music, that you will listen to every day for 3 weeks in order to fully lock in the upgrades. This is the most crucial part of the transformation. The brain learns by repetition. You must commit to listening to it every day for at least 21 days. Most of my clients love listening to their personalized recordings, as they make them feel great.